Yoga Ghar. Ghar is a Hindi word that means home. Home is a place where you feel rejuvenated and renewed. You feel yourself. Situated in Hamilton, Yoga Ghar aims to bring the secrets of sadhus of India to everyone in Hamilton. Yoga Hamilton is not always easy to find, which is why Yoga Ghar thought it would be a great practice to bring to the community. Yoga involves training your brain and body spiritually. It is the method adopted my yogis for thousands of year to ignite and resuscitate your emotional, physical and mental health. Yoga changes your mind and body gradually and prepares you for long term health and well being.
Sivananda Yoga Hamilton is not just a form of yoga to lose weight, but also involves enriching your total health. Yoga focuses on your core strength. Yoga also improves your mental strength by boosting your self-control, patience, and peace of mind. Our programs are designed in such a manner that we help to improve your physical, mental and spiritual health.
Our yoga teacher training Hamilton includes group of instructors who are experienced and will guide you through the process, whether you have no experience or have been practicing for years. We have successfully helped people of all age groups learn the practice of yoga. Practicing yoga will help you to feel rejuvenated and revitalized. Yoga practice will help to restore your core strength. We also have programs for pregnant women that vary for all stages of pregnancy and also consider the complications involved, if any.
We have proved to our students in the past that yoga improves health and makes profound reforms in lifestyle. You feel vibrant, glowing and happy. With yoga, you are better equipped to adapt to changes. Your body feels vibrant. The brain feels empowered and more focused.
So no matter your age, gender, lifestyle or physique, we are here to help you. Visit our website yoga-ghar.com for more details and information. Book your appointment soon. Call us at 905-719-5237.
At Yoga Ghar, We Make You Feel Home
25/04/2015 15:03